Can you whiten teeth at home?

Can you whiten teeth at home?
If you are someone who noticed that their teeth have gotten darker or aren’t as bright as they used to be, you may be looking to whiten your teeth. Over time, dark foods like chocolate and dark drinks like tea and wine can turn your teeth from white to yellow or brown. You do not need to stop eating or drinking your favorite items in order to change the color of your teeth. And you can even whiten your teeth at home without having to make an appointment with the dentist every whitening treatment.
The best way to know that what you need to make your teeth whiter is asking the dentist. Based on the reason why your teeth are no longer bright, the dentist can make a recommendation of treatment options. Stains that are on the surface of your teeth, or extrinsic stains, come from coffee and acidic foods and drinks. Stains from smoking and tobacco products can change the surface color of your teeth on the enamel. For superficial stains like these on the outer layer, at home treatments to whiten your teeth are often successful and provide results that leave people’s smiles brighter. Depending on the current shade of your teeth compared to the shade you are looking to achieve, the dentist can recommend a custom whitening tray or an over-the-counter treatment.
At Home Custom Whitening Trays
The at home custom whitening trays start with an appointment with dentist and end with you wearing the treatment at home. The dentist will take molds of your teeth to have custom fit trays for you. Once the trays have been made and they are fitting in your mouth properly, the dentist will apply a whitening agent. The chemicals are held in place against your teeth with the custom tray and the dentist will give you specific instructions on how long the trays need to remain in place and what to do once you are home. You may not see immediate results with these treatments but you will be able to address the surface stains that have built over time.
Over The Counter Teeth Whiteners
When you are at the drug store looking at toothpastes, gels, and mouthwashes, choosing a whitening product to your existing at home dental routine can make a small change. While you may be concerned about what you are applying to your teeth without dental supervision, the bleaching agents in these products are the same agents that the dentist uses just in a smaller concentration. Without having a dentist to oversee your personalized treatment plan when you use these teeth whiteners, be sure to follow the instructions on the product. You will be able to achieve a whiter smile without doing any potential damage to your tooth enamel or gums.
No matter if you are happy with the color of your teeth or you are looking to lighten their share, be sure to maintain a healthy at home dental hygiene routine.